When You Start Exercising After Getting a Hair Transplant?

Your scalp may hurt after a hair transplant, and you might need to take medicine.
These include analgesics to relieve pain, infections-preventive antibiotics, and anti-inflammatory medications to minimize swelling.

People can typically go back to work a few days after surgery.
It could take a few weeks following FUE surgery before you realise that your hair is gone.
This makes room for the growth of new hair.
Most patients often have new hair growth upto 8 to 12 months after surgery.
Some surgeons could recommend hair-growth supplements.
This will promote healthy hair development.
These medicines also aid in slowing or halting hair growth.

In the first week following hair transplantation, patients should refrain from sweating.
They can resume their regular activities after 14 days.
After a month, patients are able to perform demanding workouts that make them sweat and strain, including weightlifting.
Before continuing their activities, patients who swim or play contact sports like rugby, football, or boxing should speak with their doctor.

To fully grasp when you can resume your regular workout schedule, you need educate yourself on the recuperation process.

Despite the fact that every patient will receive a comprehensive manual on what to do and what not to do after their surgery, we have included a general timeline for you to take into consideration.
In the event that you feel the need for it, we have helped you discover some of the best workouts for you to perform during the healing process.

The first five days following a hair transplant are crucial for recovery, as was previously mentioned.
It is strongly advisable that you refrain from exercising in any way during this period and, if at all feasible, plan time off from work so that you may unwind and recover.

After the first week, you can start adding less demanding exercises like yoga and walking.
It’s vital to remember that sweating still hinders your ability to recuperate, so you should refrain from walking quickly.
Anything that involves a lot of cardio, such as jogging, should definitely be avoided.

It is typical for your scalp to swell throughout the healing process. If, after the first week, you discover that your swelling is getting worse, you should cut back on your exercise and get in touch with your hair transplant surgeon. Do not overwork yourself; instead, take each day as it comes.
It’s also important to note that you’ll start washing your hair transplant during this week, which will speed up your recovery.

How long can I exercise after getting a hair transplant?
As soon as possible following surgery, you should refrain from any physical exertion, including working and unneeded walking.
Your new hair grafts are in a sensitive state and you shouldn’t touch them.
You should avoid leaning over and attempt to keep your head above your heart in order to decrease swelling during this initial stage, making exercise following a hair transplant impractical.

4–9 days following a hair transplant:
It’s typically okay to engage in some light, non-strenuous activity during this time, but you should stay away from aerobic exercises like running because they can significantly raise blood pressure or produce sweating.

Reduce or stop exercising if you experience an increase in swelling or irritation during this period.

Following hair transplantation, we advise that you speak with your doctor before beginning any aerobic, weightlifting, or gym activities.
Your scalp should be free of swelling and crusting at this point.
You can also do some cardio and weight training if your doctor approves of it.

At , Cozmaa Clinic the wellbeing of our patients comes first.
Our goal is to offer our patients the best possible medical care in a specialised expert clinic to ensure their safety and comfort.
Based on their individual requirements, needs, and advice for how to care for hair transplant recovery, we provide each patient with comprehensive information about the procedure.

Make an appointment for a hair transplant consultation with our knowledgeable medical team to learn more about the procedures and steps involved.

Why Choose Cozmaa: